On the floor, you can do push-ups, L-sits, V-sits, handstands, and planches. On the wall, they allow pull-ups in up to six different grip types, making them a very complete piece of equipment for calisthenics and functional training.
On the floor, you can do push-ups, L-sits, V-sits, handstands, and planches. On the wall, they allow pull-ups in up to six different grip types, making them a very complete piece of equipment for calisthenics and functional training.